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Small Ways To Improve Your Life
- make your bed to immediately make your room look more put together
- water first, then coffee or tea
- pray or meditate, even just for ten minutes, to set the tone for your day
- browse the news headlines ( & read the articles that interest you when you’ve got time)
- wear something you feel b o m b in
- listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
- smile at at least two people
- smile at YOURSELF
- call or message someone you love
- eat food that makes you feel radiant
- make lists of things you need to accomplish for the day
- stretch for 10 minutes
- record in your phone the positive thoughts you have so you can remember them
- carry water with you (always always always)
- shut off your phone for an hour and have some ME time
- take a hot shower or bath at the end of a stressful day
- try to make plans to spend time with someone at least once a week
- think about 3 things you are grateful for at the end of each day
- do something calming, relaxing, and non-electronic 30 minutes before you sleep
- sleep pants-less
(vía cwote)
- make your bed to immediately make your room look more put together
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The Lion King (1994 - 2019)
(vía loumyprince)
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- Put on a good playlist. I like to listen to hip hop, and sometimes EDM when I’m cleaning. Upbeat music is better, in my opinion. Whatever music you like is fine, as long as it motivated you. Play it loud if you can.
- Do the easy parts first. See some garbage? Pick it up and throw it away. Dirty clothes on the floor? Stick them in the laundry. Old assignments you will never care about again? File them away or recycle them. You have to get rid of things you know that you will never use. Get rid of as many things as you can. After this step you should see a significant difference in the space you are trying to organize.
- Set up specific locations for things you use a lot. Find a holder for your loose pens, and put it within arms reach of your workspace. If you wear a jacket every day, it might be worth buying a wall hook for it. Labels are great, because they allow you to instantly know if an item is in the correct place or if it’s gone. You don’t need any fancy or expensive organizers, just the furniture you have, a sharpie, and some masking tape.
- Make sure the most useful items are out, and others aren’t. If I don’t use something very often, I put it away, out of sight. This makes my room appear a lot more organized, because I only have a few items out in the open.
- Finally, ask the hard questions. For me, if I haven’t worn an item of clothing in over a year, I get rid of it. You have to ask yourself, Do I really use this item? Does it contribute to my life or does it just take up space? Does this item make my space considerably uglier or more cluttered? Giving honest answers will allow you to know if the item is worth keeping or not. At this stage, when you have eliminated all of the unnecessary items, you may consider investing in a cute shelf or set of drawers, etc. but that is completely optional.
- Keep it up. This is the hardest step. Every time you use something, put it back in its designated space. After a while it becomes a habit, but it will be difficult initially. Don’t give up! It’s worth it!
- Put on a good playlist. I like to listen to hip hop, and sometimes EDM when I’m cleaning. Upbeat music is better, in my opinion. Whatever music you like is fine, as long as it motivated you. Play it loud if you can.
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How to Start a Minimalist lifestyle: Decluttering
No you your stuff does not have to be all in black and white. All you need for the first step is DECLUTTER!
Throw out your middle school project that’s collecting dust in your closet. Donate or sell all your used clothes that you don’t use any more and don’t use the excuse “oh I might use it one day” NO! Don’t do it. Get rid of at least 40% of your belongings. Throw away old pens that ran out of ink 10 years ago. Delete pictures in your phone that is not worthy of keeping. Delete contacts you have not talked to in years! Organize your paper work and throw away old receipts and only keep the important document. Minimalize your makeup. Throw away expired makeup. If you don’t remember when you bought it, throw it away. Don’t buy anything you don’t need at the grocery store. Make lists before you go shopping!
You have to let go of your belongings. Most of it is irrelevant! Do you really need that picture of a cat on your phone? No! You will forget about everything being gone anyways. You wont even notice!!
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con el tiempo mis flores crecieron
y aprendí a regarlas sin perderme en el sueño.
llenas de pétalos mis fantasías quedaron,
pistilos, estigmas y sépalos no faltaron.
a la fuerza aprendí a nadar sin ahogarme
pero la lluvia desequilibró al río
y no tengo de donde agarrarme.
tantas flores había, que hice un jardín.
uno lleno de rosas y solo un jazmín.
sin embargo, la plaga vino
arrasando con todo lo que construí.
Y no me quedo más remedio
que volver a sumergirme en el sueño,
aunque sea solo por este interminable invierno.
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«Todo fluye», dijo heráclito. Todo está en movimiento y nada dura eternamente. Por eso no podemos «descender dos veces al mismo río», pues cuando desciendo al río por segunda vez, ni yo ni el río somos los mismos.
(vía unapibaconlaremera)
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Beirut, lebanon 🇱🇧
this is like a painting in motion
Most beautiful comment I’ve ever seen ^
(vía eslighthouxe)
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Reblog if you need this energy
I ain’t takin a single chance
I need this
🙏🏽🙏🏽🙏🏽
(vía adidasbonerlarry)
julieta
twitter: httpsadhumanity
